Cornflake-breaded Baked Fish

Wash and dry fish fillets and cut into serving-size pieces, allowing for shrinkage. Rub each piece with lemon juice. Season and dip in oil. Coat the outside of each piece with cornflakes. Arrange in a single layer in a baking dish that has been oiled. Bake at 350 degrees for 30 minutes or until fish flakes.

Find this delicious recipe and dozens more in Headache and Diet: Tyramine-free Recipes authored by Dr. Seymour Diamond and his daughter, Amy Diamond. Click here to contact us for ordering details.

Ingredients: 

1 lb. Fresh or frozen fish

Juice of 1 lemon

¼ tsp. Salt

Dash fresh ground pepper

2 T. oil

1/3 c. cornflakes, crumbled